Eat Well

A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s short…. outsource your food plan to people who love healthy good food. If you stopped buying recipe mags years ago because they’re full of things you can’t eat – then try Eat Well! Over 70 recipes per edition. Purchase includes the Digital Edition and News Service. Please stay in touch via our Facebook Page.

Finger lime

Kohlrabi

from the EDITOR

Eat Well

Watercress (Nasturtium officinalis) • An excellent base for interesting salads and very high in nutrition, watercress is always at its best when freshly picked straight from the garden.

Betel leaf (Piper sarmentosum) • Valued equally for its culinary and medicinal uses, betel leaf is an attractive plant for a semi-shaded area of the garden.

Sawtooth coriander (Eryngium foetidum) • If growing coriander has often been a failure due to bolting, sawtooth coriander will provide the same flavour in your cooking but is easier to grow.

A GUILTY treasure • Chocolate is a global powerhouse commodity and a deep personal pleasure. Could it be that something that tastes so delicious, and is so sensual, might also be good for you? We bite into chocolate to find out the truth.

BLUE ZONES • Discover the secret to longevity with these delicious Blue Zones-inspired recipes from regions where people live the longest, healthiest lives such as Japan's Okinawa, Italy's Sardinia, Costa Rica's Nicoya Peninsula, Greece's Ikaria and California's Loma Linda. Here you'll find plant-based ingredients, simple cooking and vibrant flavours. Nourish your body and soul with these mouth-watering recipes for fish, vegetables and fruit, and be inspired by the world's healthiest cultures.

The very best dairy • BRANCOURTS

Cooking WITH AUTUMNAL PRODUCE • Autumn produce is bursting with flavour and colour. Discover how to make the most of seasonal fruits and vegetables with our cooking guide — plus three delicious warming recipes.

Lunch favourites • CORN THINS

ONE-POT & TRAY wonders • Simplify mealtime with one-pot and tray-bake wonders that are healthy, easy and irresistibly delicious! These recipes are perfect for busy days, combining wholesome ingredients with minimal clean-up. From hearty stews and soups to vibrant veggie-packed trays and smoothie bites, each dish has been expertly designed to nourish and delight your whole family.

Simply pour and create • SUNNY QUEEN

Eco-friendly ALTERNATIVES TO PLASTIC • Plastic has become an essential part of life as we know it. But with sustainability at the forefront of everyone's mind, many of us have realised that life in plastic isn't so fantastic and are turning to eco-friendly alternatives that won't cost the earth.

Everything is better with Borg's • BORGCRAFT

Perfect PASTRIES • Indulge in the art of perfect pastry with these irresistible recipes from our talented chefs. From galettes and tarts to quiches and pies, each creation is a masterpiece of flaky, melt-in-your-mouth goodness. Whether you're baking savoury or sweet treats, these recipes make pastry-making approachable, easy and delicious. Elevate your baking game with the perfect balance of texture and flavour in every bite.

FILIPINO cooking • Are you ready for a culinary journey? Experience the bold and vibrant flavours of Filipino cooking with recipes that celebrate the rich heritage of the Philippines. You'll find dishes that blend sweet,...